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TESTOSTEMEM™

THE SCIENCE

Testosterone. Memory.
What the research shows.

Start with the biology. Then look inside the human studies behind our pillar ingredient: who took part, what was measured, and what changed compared with placebo. The numbers are here, with plain-English explanations and links to the original papers.

EXPLORE THE STUDIES

THE BIOLOGY

Testosterone starts with a signal from your brain.

Your testes make most of your testosterone, but they take their instructions from the brain. Understanding that system helps explain why testosterone and brain health belong in the same conversation.

THE HYPOTHALAMIC–PITUITARY–GONADAL AXIS
How the brain regulates testosterone productionThe hypothalamus sends GnRH to the pituitary gland. The pituitary releases luteinizing hormone, LH, signaling Leydig cells in the testes to produce testosterone. Testosterone feeds back to regulate the hypothalamus and pituitary, a negative feedback system.HypothalamusPituitary glandTestesTestosteroneGnRHLHLeydig cellsNegative feedback
Production and regulatory feedback

01 / YOUR BRAIN SENDS THE INSTRUCTIONS

A region called the hypothalamus signals the pituitary gland. The pituitary releases luteinizing hormone, or LH, which tells cells in the testes to produce testosterone.

Testosterone also feeds back to the brain and pituitary, helping regulate further production. It’s a system that continually adjusts. How testosterone production is regulated.

02 / TESTOSTERONE ALSO ACTS IN THE BRAIN

Brain cells have receptors that respond to testosterone. These occur in regions involved in learning and memory, including the hippocampus, which helps form new memories. Human hippocampal receptor research.

That gives researchers a biological reason to investigate testosterone and memory together. To find out whether an intervention improves memory, they have to test memory itself.

THE HIPPOCAMPUS
The hippocampus within the brainAn illustrative transparent side view of a brain, with one hippocampus highlighted inside the medial temporal lobe. The hippocampus is involved in forming new memories.Hippocampus
Medial temporal lobe · illustrative cutaway

03 / THE TRIALS PUT NUMBERS TO THE OUTCOMES

A blood test measures testosterone. Memory tests assess abilities such as recalling information and recognizing faces. Stress questionnaires and cortisol measurements examine different aspects of the stress response.

The three trials below studied these outcomes using KSM-66® ashwagandha, our pillar ingredient. Each compared the extract with a placebo in a defined group of people over a set period.

That lets you see what changed, how much it changed, and who the findings describe.

HUMAN INGREDIENT RESEARCH

Testosterone, memory and the stress response.

Three published trials studied KSM-66® ashwagandha, our pillar ingredient, at 600 mg per day. Each used random assignment, double blinding and a placebo comparison. Participants and investigators did not know who received the extract during the trial.

01 / TESTOSTERONE AND PHYSICAL PERFORMANCE

Eight weeks. Healthy men aged 18–50 with limited weight-training experience. 57 randomized; 50 completed. Both groups followed the same resistance-training program.

Average change from the starting measurement:
MeasurementKSM-66Placebo
Blood testosterone+96.19 ng/dL+18.00 ng/dL
Maximum bench-press weight+46.05 kg+26.42 kg
Maximum leg-extension weight+14.50 kg+9.77 kg
Body-fat percentage−3.47 percentage points−1.52 percentage points

Understanding the measurements

Testosterone was measured in blood samples. The difference in average increases was 78.19 ng/dL, with a statistically significant comparison of changes (p = 0.004).

Strength was tested by the maximum weight participants could lift once. This gives the hormone data a practical companion: how much more weight the men could actually move after training. Both groups improved; the extract group made greater gains.

Study design, measures and disclosures
Design and sample
Randomized, double-blind, placebo-controlled, eight-week trial. 57 men aged 18–50 were assigned 29/28; 50 completed and were analyzed, 25 per group. Both groups trained three times weekly.
Preparation and schedule
KSM-66 aqueous root extract, 5% withanolides by HPLC; 300 mg after waking and 300 mg before bed. Control: starch capsules.
Measures
Primary: bench-press and leg-extension 1RM. Secondary: serum testosterone by ELISA, body fat by bioelectrical impedance, muscle size and recovery.
Statistical detail
Testosterone mean-change 95% CIs: 54.86–137.53 ng/dL (KSM-66) and −15.83–51.82 (placebo). Between-group change comparisons: testosterone p = 0.004; bench press p = 0.001; leg extension p = 0.04; body fat p = 0.03.
Disclosures
Shri Kartikeya Pharma and Ixoreal BioMed supplied the extract. No separate funding statement; authors declared no conflicts.
Wankhede et al., 2015 · Journal of the International Society of Sports Nutrition

02 / MEMORY AND ATTENTION

Eight weeks. 50 adults with mild cognitive impairment. 25 received the extract; 25 received placebo. Memory was assessed with the Wechsler Memory Scale; attention with the Mackworth Clock test.

Selected changes from each group’s starting test scores:
Ability testedKSM-66Placebo
Immediate recall — Logical Memory I+47.8%+22.7%
Delayed recall — Logical Memory II+51.7%+22.9%
Face recognition — Faces I+33.7%+17.2%
Sustained attention — Mackworth Clock+9.9%+0.4%

What these abilities mean in everyday life

Remembering a conversation involves taking in information, retaining it and recalling it later. Recognizing someone you have met uses visual recognition. Staying with a task draws on sustained attention.

The tests separate these abilities so researchers can see where changes occur. The percentages describe changes in specific test scores. Working-memory and visuospatial findings were inconclusive.

Study design, measures and disclosures
Design and sample
Eight-week randomized, double-blind pilot trial. 50 adults aged 35 or older with mild cognitive impairment; 25 per group. No exclusions or losses to follow-up; all 50 included in the per-protocol analysis.
Preparation and schedule
KSM-66 aqueous root extract, 5% withanolides; 300 mg twice daily with water. Control: starch capsules. Assessments at baseline, four and eight weeks.
Measures
Wechsler Memory Scale III; working-memory, visuospatial and executive-function tasks; Trail-Making Test A; Mackworth Clock sustained-attention test.
Statistical detail
Week-eight between-group score comparisons: Logical Memory I p = 0.007; Logical Memory II p = 0.006; Faces I p = 0.020; Mackworth Clock p = 0.009. These compare scores, not the percentage changes themselves. Small pilot sample with multiple tested outcomes.
Disclosures
Funded by the principal investigator’s parent organization. Ixoreal BioMed supplied the extract. Authors declared no conflicts.
Choudhary et al., 2017 · Journal of Dietary Supplements · Tables 2, 3 and 7

03 / STRESS AND CORTISOL

60 days. 64 adults with a history of chronic stress enrolled; 61 completed.

Average reduction from starting measurements:
MeasurementKSM-66Placebo
Perceived Stress Scale score44.0%5.5%
Blood cortisol27.9%7.9%

Connecting the biology to the experience

Cortisol is a hormone involved in the stress response. The Perceived Stress Scale captures how stressful people judge their lives to be.

Measuring both gives researchers two perspectives: a biological marker and the participant’s experience of daily pressure. The extract group showed larger reductions in both measures.

Study design, measures and disclosures
Design and sample
Single-center, randomized, double-blind, 60-day trial. 64 adults aged 18–54, 32 per group. 61 completed: 30 KSM-66 and 31 placebo. Efficacy used those 61; the safety-analysis population comprised all 64 who received a dose.
Preparation and schedule
KSM-66 root-only extract, at least 5% withanolides by HPLC; 300 mg twice daily after food. Control: matching placebo capsules.
Measures
10-item Perceived Stress Scale (PSS), Depression Anxiety Stress Scale, General Health Questionnaire-28 and morning serum cortisol.
Statistical detail
Between-group reductions: PSS p < 0.0001; cortisol p = 0.002. Percentages are reductions from each group’s baseline. The paper does not report confidence intervals for these percentage comparisons.
Disclosures
Ixoreal Biomed supplied the extract. The paper reports no financial support and no conflicts of interest.
Chandrasekhar et al., 2012 · Indian Journal of Psychological Medicine

RESEARCH NOTES

Know what each study tested.

How do the featured trials relate to Testostemem?

The three featured trials studied KSM-66® root extract at 600 mg per day. Testostemem provides that same branded ingredient and daily amount within an eight-ingredient formula. Each trial divided the extract into 300 mg twice daily; follow the directions on your Testostemem bottle. The results shown here come from those ingredient trials, not a clinical trial of the complete formula.

Why measure testosterone and memory separately?

They are different outcomes. A change in testosterone does not establish a change in memory. In a one-year placebo-controlled trial, testosterone treatment did not improve memory in the primary group of 493 older men with low testosterone and age-associated memory impairment. That’s why this page includes research that measured memory directly. Resnick et al., 2017.

THE FORMULA

How the formula comes together.

KSM-66® ashwagandha is our pillar ingredient. Each daily serving contains 600 mg—the same total daily amount used in the three trials above.

The complete formula contains eight active ingredients. Their amounts are listed individually, so you can see exactly what’s in your daily serving.

Two capsules daily. 30-day supply per bottle.
Amounts per two capsules:
IngredientAmountBiological role or research background
KSM-66® Ashwagandha600 mgOur pillar ingredient, studied in human trials on testosterone, memory and stress.[1][2][3]
L-Arginine300 mgAn amino acid used to make nitric oxide, a signal involved in blood-vessel relaxation.[4][17][18]
Maca Root Extract150 mgA botanical studied in human research on sexual desire.[5]
Panax Ginseng100 mgA botanical studied for mental performance during sustained mental activity.[6]
Shatavari50 mgAn Ayurvedic botanical studied in a human resistance-training trial as well as animal research.[7][16]
Vitamin D320 mcgHelps the body absorb calcium and supports normal muscle function.[8]
Vitamin B62.5 mgHelps make neurotransmitters—the chemical messengers nerve cells use to communicate.[9]
Vitamin B1225 mcgRequired for normal nervous-system function and healthy red-blood-cell formation.[10]
What did the other ingredient studies test?

L-Arginine

Klotz et al. (1999): randomized placebo-controlled crossover trial in 32 men with mixed-type erectile dysfunction; 30 completed. Oral L-arginine 500 mg three times daily (1,500 mg/day) and placebo were each taken for 17 days, separated by a seven-day washout. KEED questionnaire scores did not differ significantly between treatments. Funding and conflict disclosures are not provided in the abstract.

Chen et al. (1999): randomized, double-blind placebo-controlled trial in 50 men with organic erectile dysfunction. After a two-week placebo run-in, treatment was 5 g/day for six weeks. The abstract reports subjective improvement in 9/29 treated men and 2/17 controls; objective measures, including penile hemodynamics, were unchanged. Instruments included O’Leary’s questionnaire, a sexual-function questionnaire, an activity diary and nitric-oxide metabolites. The abstract does not explain attrition, dosing frequency or funding.

Menafra et al. (2022): multicenter randomized, double-blind trial. 100 enrolled; 98 randomized (51/47); 95 completed (50/45). Bioarginina supplied 2 g three times daily, totaling 6 g/day for three months. Median IIEF-6 scores changed from 20 to 24 with L-arginine and remained 20 with placebo; Doppler blood-flow improvement was confined to the mild/moderate vascular subgroup. No study funding was reported; one author disclosed Damor consultancy outside this work.

Testostemem provides 300 mg per serving. These trials studied different amounts and clinical populations; they do not establish the same outcomes at 300 mg.

Maca

Gonzales et al. (2002): 12-week randomized, double-blind placebo-controlled trial in 57 healthy men aged 21–56. Gelatinized maca: 1,500 mg/day (30 men), 3,000 mg/day (15 men) or placebo (12 men). The doses comprised three or six 500 mg tablets daily. Measures included self-rated sexual desire, Hamilton depression and anxiety scales, and serum hormones. The paper does not provide a participant-flow or attrition account.

Reported desire improvement occurred in 40.0% of maca-treated men versus 0% of controls at eight weeks (p < 0.008), and 42.2% versus 0% at twelve weeks (p < 0.006). Testosterone did not differ between groups. Laboratorios Hersil supplied tablets and supported the study with Universidad Peruana Cayetano Heredia; no separate conflict statement was provided. Testostemem contains 150 mg of maca root extract per serving, a different preparation and amount.

Panax Ginseng

Reay et al. (2005): double-blind, placebo-controlled, balanced crossover study in 30 healthy young adults. Single doses of G115 extract (200 or 400 mg) were compared with placebo. Starting 60 minutes after dosing, participants repeated a ten-minute battery six times: Serial Threes, Serial Sevens, Rapid Visual Information Processing and a mental-fatigue rating. The 200 mg condition improved Serial Sevens performance and fatigue ratings at most time points. The accessible abstract does not report attrition or funding details.

Testostemem provides 100 mg of Panax ginseng root extract per serving. The trial describes G115 at its tested doses, rather than this preparation or amount.

Shatavari

Anders et al. (2020): eight-week randomized placebo-controlled trial; 18 recreationally trained men (10 active, eight placebo), all completing training. The 26 total volunteers included an overlapping reliability sample. Two matching 250 mg capsules daily supplied 500 mg Asparagus racemosus or cellulose. Blinding was not specified. Bench-press training occurred three times weekly.

Bench-press 1RM increased 14.3% versus 7.8% (p = 0.048), although adjusted post-training 1RM did not differ (p = 0.196). Adjusted repetitions at 70% of initial 1RM were 17.5 versus 15.2 (p = 0.044); percentage-change comparison was nonsignificant (p = 0.058). Testosterone and memory were not tested. Natreon funded the study and supplied products; authors declared no conflicts and no sponsor role in study conduct or publication.

Testostemem provides 50 mg per serving. The report does not establish an extract match to the 500 mg study material. The earlier Thakur et al. (2009) work examined botanical extracts in male rats and remains a separate animal-research reference.

ORIGINAL SOURCES

The original papers.
All in one place.

Follow the sources behind the biology, the human ingredient trials, and the nutrient roles in our formula. Each reference links directly to the paper or scientific resource.

  1. 01
  2. 02
  3. 03
  4. 04
  5. 05
  6. 06
  7. 07
  8. 08

    Vitamin D

    Vitamin D: fact sheet for health professionals.

    NIH Office of Dietary Supplements

  9. 09

    Vitamin B6

    Vitamin B6: fact sheet for health professionals.

    NIH Office of Dietary Supplements

  10. 10

    Vitamin B12

    Vitamin B12: fact sheet for health professionals.

    NIH Office of Dietary Supplements

  11. 11
  12. 12
  13. 13
  14. 14

    Testosterone production · endocrine physiology

    Endocrinology of the Testis and Spermatogenesis.

    O’Donnell & Smith · Endotext

  15. 15

    Human hippocampal receptors

    Androgen receptor mRNA expression in the human hippocampus.

    Beyenburg et al. · 2000 · Neuroscience Letters

  16. 16

    Shatavari · human resistance training

    The Effects of Asparagus Racemosus Supplementation Plus 8 Weeks of Resistance Training on Muscular Strength and Endurance.

    Anders et al. · 2020 · Journal of Functional Morphology and Kinesiology

  17. 17
  18. 18

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TESTOSTEMEM™

Supplement facts

The full ingredient list and amounts in each daily serving.

Serving size: 2 capsules
Servings per container: 30

Amounts per serving and percent Daily Value
IngredientAmount% DV
Vitamin D320 mcg100%
Vitamin B62.5 mg147%
Vitamin B1225 mcg1,042%
KSM-66® Ashwagandha600 mg†
L-Arginine300 mg†
Maca root extract150 mg†
Panax ginseng100 mg†
Shatavari50 mg†

† Daily Value not established.

Other ingredients: vegetable cellulose, rice flour, magnesium stearate, silicon dioxide.

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